114: Ask me anything: I have a knee injury, can I do kettlebell training?
In this new 'welcome back' episode we are answering questions I get on the daily from injuries, losing motivation or being stuck in a rut to understanding body shape change.
Plus we are launching our meal planning, prep and tracking bootcamp, you can learn more about that here:
www.warriorgoddesskettlebelltraining.com/mealplanningbootcamp
And we are just excited to be back with you!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-barwise/message
Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:
@lisa_barwise
@wgkettlebelltraining
Facebook
www.facebook.com/warriorgoddesskettlebelltraining
Youtube
https://www.youtube.com/warriorgoddesskettlebelltraining
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