TTT21: 3 Top Tips to Reduce Aches and Pains
Back with more bite size advice and this week it is about those aches and pains that seem to have increased during perimenopause and kinda come outta nowhere!
These top tips are meant as guidance and do not replace medical advice give by a medical practitioner.
Come and learn more about my own supplement routine over on Instagram at @Lisa_barwise.
Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:
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