121: Not Strong Enough for Strength Training

Not Strong Enough for Strength Training

Are you worried you are not strong enough to do strength training or not fit enough to exercise or not bendy enough to do yoga or mobility workouts?

I hear this a lot so wanted to help you to work on getting stronger, even if you are feeling like it is scary or too challenging right now.

Links mentioned in this episode:

Free 10 min Workouts

www.warriorgoddesskettlebelltraining.com/kettlebellworkouts

Wellness Genie Session

www.warriorgoddesskettlebelltraining.com/genie

Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:

Instagram

@lisa_barwise

@wgkettlebelltraining

Facebook

www.facebook.com/warriorgoddesskettlebelltraining

Youtube

https://www.youtube.com/warriorgoddesskettlebelltraining

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