Goddess Got Goals

127: Resolutions won’t change you, habits will

January 11, 2024 Lisa Barwise Season 5 Episode 127
Goddess Got Goals
127: Resolutions won’t change you, habits will
Show Notes

This week we are talking about the power of habits in relation to transformation.

What you repeatedly do (i.e. what you spend time thinking about and doing each day) ultimately forms the person you are, the things you believe, and the personality that you portray. Everything I talk about on my podcast – from procrastination and productivity to strength and nutrition – starts with better habits. 


When you learn to transform your habits, you can transform your life.

And resolutions won't change you but habits will.

Links mentioned in this episode:

Superhero School- we kick off on Monday 15th January
www.warriorgoddesskettlebelltraining.com/school 

Kettlebell Superhero School FREE Challenge

Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:

Instagram

@lisa_barwise

@wgkettlebelltraining


Facebook

www.facebook.com/warriorgoddesskettlebelltraining

Youtube

https://www.youtube.com/warriorgoddesskettlebelltraining

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