Goddess Got Goals

TTT24: 3 Top Tips to Balance Blood Sugar

March 12, 2024 Lisa Barwise Season 5
TTT24: 3 Top Tips to Balance Blood Sugar
Goddess Got Goals
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Goddess Got Goals
TTT24: 3 Top Tips to Balance Blood Sugar
Mar 12, 2024 Season 5
Lisa Barwise

TTT24: 3 Top Tips to Balance Blood Sugar

Sharing 3 Top tips on how to reduce your sugar and processed carb intake and what swaps or small changes you can make that really impact your blood sugar levels and your insulin resistance.

Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:

Instagram

@lisa_barwise

@wgkettlebelltraining


Facebook

www.facebook.com/warriorgoddesskettlebelltraining

Youtube

https://www.youtube.com/warriorgoddesskettlebelltraining

Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:

Instagram

@lisa_barwise

@wgkettlebelltraining


Facebook

www.facebook.com/warriorgoddesskettlebelltraining

Youtube

https://www.youtube.com/warriorgoddesskettlebelltraining


Time to join us for our Kettlebell Superhero School FREE Challenge

www.warriorgoddesskettlebelltraining.com/school

Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:

Instagram

@lisa_barwise

@wgkettlebelltraining


Facebook

www.facebook.com/warriorgoddesskettlebelltraining

Youtube

https://www.youtube.com/warriorgoddesskettlebelltraining

What you can do to help the Podcast?

If this podcast means anything to you and you want to support it. Simply Subscribe & Review in Apple Podcasts.

Apple Podcasts is one of the only platforms where you can both subscribe and review.

How to Subscribe or Follow The Podcast

1. Open Apple Podcast App.
2. Go to the icons at the bottom of the screen and choose “search
3. Search for “Goddess Got Goals”
4. Hit the top Right Hand "+" sign
5. Open Spotify
6. Search for “Goddess Got Goals”
7. Hit the 'Follow' underneath the image


How to Leave a Podcast Review

  1. Open Apple Podcast App.
  2. Go to the icons at the bottom of the screen and choose “search”
  3. Search for “Goddess Got Goals”
  4. Click on

Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:

Instagram

@lisa_barwise

@wgkettlebelltraining


Facebook

www.facebook.com/warriorgoddesskettlebelltraining

Youtube

https://www.youtube.com/warriorgoddesskettlebelltraining

What you can do to help the Podcast?

If this podcast means anything to you and you want to support it. Simply Subscribe & Review in Apple Podcasts.

Apple Podcasts is one of the only platforms where you can both subscribe and review.

How to Subscribe or Follow The Podcast

1. Open Apple Podcast App.
2. Go to the icons at the bottom of the screen and choose “search
3. Search for “Goddess Got Goals”
4. Hit the top Right Hand "+" sign
5. Open Spotify
6. Search for “Goddess Got Goals”
7. Hit the 'Follow' underneath the image


How to Leave a Podcast Review

  1. Open Apple Podcast App.
  2. Go to the icons at the bottom of the screen and choose “search”
  3. Search for “Goddess Got Goals”
  4. Click on the SHOW, not the episode.
  5. Scroll all the way down to “Ratings and Reviews”
  6. Click on “Write a Review”

This is the best way for us to reach more people and of course let us know that our episodes mean something to you!

...

Show Notes

TTT24: 3 Top Tips to Balance Blood Sugar

Sharing 3 Top tips on how to reduce your sugar and processed carb intake and what swaps or small changes you can make that really impact your blood sugar levels and your insulin resistance.

Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:

Instagram

@lisa_barwise

@wgkettlebelltraining


Facebook

www.facebook.com/warriorgoddesskettlebelltraining

Youtube

https://www.youtube.com/warriorgoddesskettlebelltraining

Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:

Instagram

@lisa_barwise

@wgkettlebelltraining


Facebook

www.facebook.com/warriorgoddesskettlebelltraining

Youtube

https://www.youtube.com/warriorgoddesskettlebelltraining


Time to join us for our Kettlebell Superhero School FREE Challenge

www.warriorgoddesskettlebelltraining.com/school

Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:

Instagram

@lisa_barwise

@wgkettlebelltraining


Facebook

www.facebook.com/warriorgoddesskettlebelltraining

Youtube

https://www.youtube.com/warriorgoddesskettlebelltraining

What you can do to help the Podcast?

If this podcast means anything to you and you want to support it. Simply Subscribe & Review in Apple Podcasts.

Apple Podcasts is one of the only platforms where you can both subscribe and review.

How to Subscribe or Follow The Podcast

1. Open Apple Podcast App.
2. Go to the icons at the bottom of the screen and choose “search
3. Search for “Goddess Got Goals”
4. Hit the top Right Hand "+" sign
5. Open Spotify
6. Search for “Goddess Got Goals”
7. Hit the 'Follow' underneath the image


How to Leave a Podcast Review

  1. Open Apple Podcast App.
  2. Go to the icons at the bottom of the screen and choose “search”
  3. Search for “Goddess Got Goals”
  4. Click on

Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:

Instagram

@lisa_barwise

@wgkettlebelltraining


Facebook

www.facebook.com/warriorgoddesskettlebelltraining

Youtube

https://www.youtube.com/warriorgoddesskettlebelltraining

What you can do to help the Podcast?

If this podcast means anything to you and you want to support it. Simply Subscribe & Review in Apple Podcasts.

Apple Podcasts is one of the only platforms where you can both subscribe and review.

How to Subscribe or Follow The Podcast

1. Open Apple Podcast App.
2. Go to the icons at the bottom of the screen and choose “search
3. Search for “Goddess Got Goals”
4. Hit the top Right Hand "+" sign
5. Open Spotify
6. Search for “Goddess Got Goals”
7. Hit the 'Follow' underneath the image


How to Leave a Podcast Review

  1. Open Apple Podcast App.
  2. Go to the icons at the bottom of the screen and choose “search”
  3. Search for “Goddess Got Goals”
  4. Click on the SHOW, not the episode.
  5. Scroll all the way down to “Ratings and Reviews”
  6. Click on “Write a Review”

This is the best way for us to reach more people and of course let us know that our episodes mean something to you!

...