Goddess Got Goals
This podcast answers more than just the “How to get in shape over 40 or how to focus on health, fitness and wellness as a busy, spiritual woman?"
But also looks at the concept of Wellness Alchemy which is the Venn diagram of biology, psychology and spirituality - the influencing forces felt by women in their 40s and 50s. When time, energy and hormones are the greatest challenges of our success as we try to achieve our goals, being feminine AF and in the face of patriarchic forces and medical misogyny.
The Goddess Got Goals Podcast is a live-workshop style health + wellness podcast packed with actionable step-by-step tips and real talk that are helping thousands of busy, spiritual women to become stronger- in mind, body and character, to be the best versions of themselves, without fear of grind, guilt or burnout.
Goddess Got Goals
113: Goals without Discipline or Willpower
113: Goals with Integrity- not discipline or Willpower
Does the idea of discipline or willpowering your way to your goals freak you out and stop you from getting started on your goals?
What if you could achieve your goals without dreaded intense discipline or willpower alone? What if there was another way? The feminine goddess energy way?
Come listen.
This episode concludes our Burnout Series here on the podcast and is accompanied by our FREE download: The Burnout Cure Cheatsheet, come and grab it here>
www.warriorgoddesskettlebelltraining.com/burnout
And why not join us for our Monthly Mindset Masterclass: Goals without Burnout, inside the Goddess Got Goals Movement, Mindset + Motivation Membership.
Join here >> www.goddessgotgoals.com
Did this Podcast or any of our programs help you in any way?
Leave us a Voice Note just like you hear in this episode.
There is a link in our shownotes you can access.
https://anchor.fm/lisa-barwise/message
And be sure to connect with Lisa Barwise/Warrior Goddess Kettlebell Training on social media:
@Lisa_barwise
@wgkettlebelltraining
www.facebook.com/warriorgoddesskettlebelltraining
Subscribe & Review in iTunes
Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
Click here to subscribe in iTunes!
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Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!
Click here to subscribe in iTunes!
https://lovethepodcast.com/goddessgotgoals
--- Send in a voice message: https://podcasters.spotify.com/pod/Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:
@lisa_barwise
@wgkettlebelltraining
Facebook
www.facebook.com/warriorgoddesskettlebelltraining
Youtube
https://www.youtube.com/warriorgoddesskettlebelltraining
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If this podcast means anything to you and you want to support it. Simply Subscribe & Review in Apple Podcasts.
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6. Search for “Goddess Got Goals”
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How to Leave a Podcast Review
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