Goddess Got Goals
This podcast answers more than just the “How to get in shape over 40 or how to focus on health, fitness and wellness as a busy, spiritual woman?"
But also looks at the concept of Wellness Alchemy which is the Venn diagram of biology, psychology and spirituality - the influencing forces felt by women in their 40s and 50s. When time, energy and hormones are the greatest challenges of our success as we try to achieve our goals, being feminine AF and in the face of patriarchic forces and medical misogyny.
The Goddess Got Goals Podcast is a live-workshop style health + wellness podcast packed with actionable step-by-step tips and real talk that are helping thousands of busy, spiritual women to become stronger- in mind, body and character, to be the best versions of themselves, without fear of grind, guilt or burnout.
Goddess Got Goals
TTT21: 3 Top Tips to Get Over Overwhelm
TTT21: 3 Top Tips to Get Over Overwhelm
Do you get overwhelmed easily? And this is the main reason why you don't see anything through or even get started?
Why do you get overwhelmed and how to begin to look at overcoming it!
We find that our clients who tend to choose our intensive bootcamp options can get overwhelmed easily with information or the effort or commitment it might take to make changes.
If this is you, then why not choose our 'on demand' at your own time and pace option here: www.warriorgoddesskettlebelltraining.com/masterclass
And learn the 4 step formula for body shape change at your own pace!
Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:
@lisa_barwise
@wgkettlebelltraining
Facebook
www.facebook.com/warriorgoddesskettlebelltraining
Youtube
https://www.youtube.com/warriorgoddesskettlebelltraining
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