Goddess Got Goals
This podcast answers more than just the “How to get in shape over 40 or how to focus on health, fitness and wellness as a busy, spiritual woman?"
But also looks at the concept of Wellness Alchemy which is the Venn diagram of biology, psychology and spirituality - the influencing forces felt by women in their 40s and 50s. When time, energy and hormones are the greatest challenges of our success as we try to achieve our goals, being feminine AF and in the face of patriarchic forces and medical misogyny.
The Goddess Got Goals Podcast is a live-workshop style health + wellness podcast packed with actionable step-by-step tips and real talk that are helping thousands of busy, spiritual women to become stronger- in mind, body and character, to be the best versions of themselves, without fear of grind, guilt or burnout.
Goddess Got Goals
126: Unstoppable Momentum (+ FREE Goal setting and Momentum Plan)
Get Unstoppable Momentum in 2024 (+ FREE Goal setting and Momentum Plan)
We're back in 2024 with a new season of episodes.
Kicking things off in 2024 with unstoppable momentum.
And no resolutions here, we are focusing on habit goals for lasting change.
Start by downloading your FREE 50 page download here>>
>90 Day Momentum Plan<
www.warriorgoddesskettlebelltraining.com/momentum
And this is what we are talking about in this week's episode.
Links mentioned in this episode:
Motivation + Momentum Episodes
Episode 102: How to Get Unstoppable Momentum
Episode 100: How to Get Unstuck, Challenge the Status Quo and Do Something Different
Superhero School
www.warriorgoddesskettlebelltraining.com/school
Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:
@lisa_barwise
@wgkettlebelltraining
Facebook
www.facebook.com/warriorgoddesskettlebelltraining
Youtube
https://www.youtube.com/warriorgoddesskettlebelltraining
Mighty Micro Habits Membership
Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:
@lisa_barwise
@wgkettlebelltraining
Facebook
www.facebook.com/warriorgoddesskettlebelltraining
Youtube
https://www.youtube.com/warriorgoddesskettlebelltraining
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