Goddess Got Goals
This podcast answers more than just the “How to get in shape over 40? How to focus on health, fitness and wellness as a busy, ambitious woman?”
But also looks at: “How to have that inner strength and personality reflected on the outside? And the biggest question of all, how can I save time, money and energy – to avoid burnout and stress- and still achieve your goals?”
The Goddess Got Goals Podcast is a live-workshop style health + wellness podcast packed with actionable step-by-step tips and real talk that are helping thousands of busy, ambitious women to become stronger- in mind, body and character, to be the best versions of themselves, without fear of grind, guilt or burnout.
Goddess Got Goals
TTT34: 3 Top Tips to Balance Blood Sugar
TTT34: 3 Top Tips to Balance Blood Sugar
Sharing 3 Top tips on how to reduce your sugar and processed carb intake and what swaps or small changes you can make that really impact your blood sugar levels and your insulin resistance.
Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:
@lisa_barwise
@wgkettlebelltraining
Facebook
www.facebook.com/warriorgoddesskettlebelltraining
Youtube
https://www.youtube.com/warriorgoddesskettlebelltraining
Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:
@lisa_barwise
@wgkettlebelltraining
Facebook
www.facebook.com/warriorgoddesskettlebelltraining
Youtube
https://www.youtube.com/warriorgoddesskettlebelltraining
Time to join us for our Kettlebell Superhero School FREE Challenge
www.warriorgoddesskettlebelltraining.com/school
Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:
@lisa_barwise
@wgkettlebelltraining
Facebook
www.facebook.com/warriorgoddesskettlebelltraining
Youtube
https://www.youtube.com/warriorgoddesskettlebelltraining
What you can do to help the Podcast?
If this podcast means anything to you and you want to support it. Simply Subscribe & Review in Apple Podcasts.
Apple Podcasts is one of the only platforms where you can both subscribe and review.
How to Subscribe or Follow The Podcast
1. Open Apple Podcast App.
2. Go to the icons at the bottom of the screen and choose “search
3. Search for “Goddess Got Goals”
4. Hit the top Right Hand "+" sign
5. Open Spotify
6. Search for “Goddess Got Goals”
7. Hit the 'Follow' underneath the image
How to Leave a Podcast Review
- Open Apple Podcast App.
- Go to the icons at the bottom of the screen and choose “search”
- Search for
Mighty Micro Habits Membership
Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:
@lisa_barwise
@wgkettlebelltraining
Facebook
www.facebook.com/warriorgoddesskettlebelltraining
Youtube
https://www.youtube.com/warriorgoddesskettlebelltraining
What you can do to help the Podcast?
If this podcast means anything to you and you want to support it. Simply Subscribe & Review in Apple Podcasts.
Apple Podcasts is one of the only platforms where you can both subscribe and review.
How to Subscribe or Follow The Podcast
1. Open Apple Podcast App.
2. Go to the icons at the bottom of the screen and choose “search
3. Search for “Goddess Got Goals”
4. Hit the top Right Hand "+" sign
5. Open Spotify
6. Search for “Goddess Got Goals”
7. Hit the 'Follow' underneath the image
How to Leave a Podcast Review
- Open Apple Podcast App.
- Go to the icons at the bottom of the screen and choose “search”
- Search for “Goddess Got Goals”
- Click on the SHOW, not the episode.
- Scroll all the way down to “Ratings and Reviews”
- Click on “Write a Review”
This is the best way for us to reach more people and of course let us know that our episodes mean something to you!
...