Goddess Got Goals
This podcast answers more than just the “How to get in shape over 40 or how to focus on health, fitness and wellness as a busy, spiritual woman?"
But also looks at the concept of Wellness Alchemy which is the Venn diagram of biology, psychology and spirituality - the influencing forces felt by women in their 40s and 50s. When time, energy and hormones are the greatest challenges of our success as we try to achieve our goals, being feminine AF and in the face of patriarchic forces and medical misogyny.
The Goddess Got Goals Podcast is a live-workshop style health + wellness podcast packed with actionable step-by-step tips and real talk that are helping thousands of busy, spiritual women to become stronger- in mind, body and character, to be the best versions of themselves, without fear of grind, guilt or burnout.
Goddess Got Goals
140: Bookclub: A Proven Plan to Stop Drifting and Get the Life You Want
Our first bookclub episode!
The Book:
Living Forward: A Proven Plan to Stop Drifting and Get the Life You Want
by Michael Hyatt, Daniel Harkavy
Join our Bookclub community for FREE, here at www.warriorgoddesskettlebelltraining.com/bookclub
Get a FREE audible credit on us!
www.warriorgoddesskettlebelltraining.com/audible
When we release an episode or drop that month's book, you will be one of the first to know!
Mighty Micro Habits Membership
Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:
@lisa_barwise
@wgkettlebelltraining
Facebook
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Youtube
https://www.youtube.com/warriorgoddesskettlebelltraining
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If this podcast means anything to you and you want to support it. Simply Subscribe & Review in Apple Podcasts.
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1. Open Apple Podcast App.
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This is the best way for us to reach more people and of course let us know that our episodes mean something to you!
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