Goddess Got Goals
This podcast answers more than just the “How to get in shape over 40 or how to focus on health, fitness and wellness as a busy, spiritual woman?"
But also looks at the concept of Wellness Alchemy which is the Venn diagram of biology, psychology and spirituality - the influencing forces felt by women in their 40s and 50s. When time, energy and hormones are the greatest challenges of our success as we try to achieve our goals, being feminine AF and in the face of patriarchic forces and medical misogyny.
The Goddess Got Goals Podcast is a live-workshop style health + wellness podcast packed with actionable step-by-step tips and real talk that are helping thousands of busy, spiritual women to become stronger- in mind, body and character, to be the best versions of themselves, without fear of grind, guilt or burnout.
Goddess Got Goals
142: "But Lisa, it's not working!"
142: "But Lisa, it's not working!"
The things I hear the most is a variation of:
- it is working? Am I doing OK?
or just plain old...
- It's not working, it won't work for me, who am I to think this will work....
So come let me help you to believe that IT IS WORKING!
Links mentioned in this episode:
- Come join us in the FREE Tribe Community + 21 Day Feeling like SHIT to feeling like SHE-RA challenge
www.warriorgoddesskettlebelltraining.com/tribe
Mighty Micro Habits Membership
Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:
@lisa_barwise
@wgkettlebelltraining
Facebook
www.facebook.com/warriorgoddesskettlebelltraining
Youtube
https://www.youtube.com/warriorgoddesskettlebelltraining
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