Goddess Got Goals
This podcast answers more than just the “How to get in shape over 40 or how to focus on health, fitness and wellness as a busy, spiritual woman?"
But also looks at the concept of Wellness Alchemy which is the Venn diagram of biology, psychology and spirituality - the influencing forces felt by women in their 40s and 50s. When time, energy and hormones are the greatest challenges of our success as we try to achieve our goals, being feminine AF and in the face of patriarchic forces and medical misogyny.
The Goddess Got Goals Podcast is a live-workshop style health + wellness podcast packed with actionable step-by-step tips and real talk that are helping thousands of busy, spiritual women to become stronger- in mind, body and character, to be the best versions of themselves, without fear of grind, guilt or burnout.
Goddess Got Goals
164: Sex During Perimenopause - Reclaiming Pleasure, Power & Intimacy
This week’s podcast is a vulnerable, powerful conversation on a topic we don’t talk about enough:
We dive into:
- Why your libido might be changing (and what’s actually going on with your hormones)
- How desire shifts from spontaneous to responsive—and why that’s not a problem
- Tools to reconnect with your body, your sensuality, and your voice
- How sex becomes sacred when you stop performing and start embodying
This one’s for every woman who’s ever wondered, “Is it just me?” (Spoiler: it’s not.)
Come join us inside this 80s themed NEON Kettlebell Superhero School FREE 6 day challenge
www.warriorgoddesskettlebelltraining.com/school
See you on the inside,
Lisa x
Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:
@lisa_barwise
@wgkettlebelltraining
Facebook
www.facebook.com/warriorgoddesskettlebelltraining
Youtube
https://www.youtube.com/warriorgoddesskettlebelltraining
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