Goddess Got Goals
Goddess Got Goals is a podcast for women in midlife who feel tired of pushing, pretending, and holding it all together — and know, deep down, that something is ready to change.
Hosted by Lisa Barwise, Wellness Alchemist and author of Unarmoured, this show explores what it really means to soften, heal, and return to yourself after years of over-giving, people-pleasing, and carrying invisible armour. Through honest personal stories, nervous system wisdom, energy psychology, sacred strength, and practical magic, each episode invites you to stop fighting your body and start listening to it.
This isn’t about discipline, reinvention, or becoming someone new.
It’s about safety before strength, compassion before consistency, and learning how to live — and lead — from a regulated, embodied place.
This is the Warrior Goddess SAGA.
Not the rise before the fall — but the rise after you come home to yourself.
Because Goddess Got Goals.
Goddess Got Goals
177: Which Warrior Goddess Are You? The 4 Warrior Goddess Archetypes Revealed
The 4 Warrior Goddess Archetypes
Welcome back to the rebirth of the Goddess Got Goals Podcast — where we’re not just setting goals… we’re rewriting the story of midlife itself.
In this episode, I’m breaking down the 4 Warrior Goddess Archetypes that shape every woman’s transformation journey — and helping you discover which one you are right now.
You’ll learn how to identify your patterns, understand your unique struggles, and recognize the powerful opportunities hidden inside them.
Because when you know your archetype, everything changes — your habits, your self-talk, your strength, your boundaries, and your sense of purpose.
In this episode, we’ll explore:
✨ Why archetypes are the missing link in your transformation journey
✨ The 4 Warrior Goddess Archetypes — and how each one shows up in daily life
- The Seeker: overwhelmed, chasing shiny things, no self-trust
- The Warrior: powerful but burnt out, stuck in “go mode”
- The Guardian: the caretaker, people-pleaser, stuck and silenced
- The Alchemist: creative but scattered, unfocused, craving clarity
✨ The sacred quest each archetype must face — and how to start yours
✨ Why understanding your archetype is the first step in reclaiming your energy and rewriting your story
You’re not broken. You’re being called.
Your archetype simply shows you where to begin.
This is your reawakening.
It’s time to rise, Warrior Goddess…
Because Goddess Got Goals.
🌟 Resources & Links Mentioned
🔮 Take the Warrior Goddess Archetype Quiz → [http://thewarriorgoddesssaga.com/]
👑 Join the Tribe Community → [https://www.warriorgoddesskettlebelltraining.com/tribe/]
🎧 Listen to Episode 1: The Warrior Goddess SAGA Begins →
Connect with Lisa
💫 Instagram → [www.instagram.com/lisa_barwise]
💫 Website → [www.warriorgoddesskettlebelltraining.com]
💫 Community → [https://www.warriorgoddesskettlebelltraining.com/tribe/]
Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:
@lisa_barwise
@wgkettlebelltraining
Facebook
www.facebook.com/warriorgoddesskettlebelltraining
Youtube
https://www.youtube.com/warriorgoddesskettlebelltraining
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