Goddess Got Goals
Welcome to Goddess Got Goals — the podcast for women who are ready to stop shrinking, stop hustling, and start rising into their next chapter with strength, clarity, and sacred fire.
I’m your host, Lisa Barwise — Wellness Alchemist and Summoner of the Warrior Goddess SAGA — and I’m here to guide you through the powerful transformation that happens in midlife. This isn’t about surviving perimenopause or just “getting healthy.” It’s about rewriting your story, reclaiming your power, and rising as the Warrior Goddess you were always meant to be.
Each week, you’ll learn how to activate Wellness Alchemy — the integration of biology, psychology, and spirituality— to support your evolution from the inside out. Through bold conversations, practical strategies, ancient wisdom, and a bit of magical rebellion, we’ll explore:
🔥 Strength training and sacred self-care as tools for empowerment
🌙 Living in flow with your cycles, seasons, and feminine energy
💫 Overcoming people-pleasing, perfectionism, and burnout
🧙♀️ Building daily rituals, boundaries, and micro habits that create lasting change
Navigating perimenopause, aging, and identity shifts with confidence
⚔️ And stepping fully into your Warrior Goddess SAGA — the journey of strength, alchemy, growth, and awakening
You’ll also meet the four Warrior Goddess Archetypes — Seeker, Warrior, Guardian, and Alchemist — and discover how to work with your unique energy, challenges, and gifts on your personal quest.
Whether you’re here to build a stronger body, break free from old stories, reclaim your voice, or embody your most powerful self — this is your initiation.
Your reawakening. Your call to rise.
It’s time to stop settling and start summoning.
Because Goddess Got Goals.
Goddess Got Goals
Which Warrior Goddess Are You? The 4 Warrior Goddess Archetypes Revealed
The 4 Warrior Goddess Archetypes
Welcome back to the rebirth of the Goddess Got Goals Podcast — where we’re not just setting goals… we’re rewriting the story of midlife itself.
In this episode, I’m breaking down the 4 Warrior Goddess Archetypes that shape every woman’s transformation journey — and helping you discover which one you are right now.
You’ll learn how to identify your patterns, understand your unique struggles, and recognize the powerful opportunities hidden inside them.
Because when you know your archetype, everything changes — your habits, your self-talk, your strength, your boundaries, and your sense of purpose.
In this episode, we’ll explore:
✨ Why archetypes are the missing link in your transformation journey
✨ The 4 Warrior Goddess Archetypes — and how each one shows up in daily life
- The Seeker: overwhelmed, chasing shiny things, no self-trust
- The Warrior: powerful but burnt out, stuck in “go mode”
- The Guardian: the caretaker, people-pleaser, stuck and silenced
- The Alchemist: creative but scattered, unfocused, craving clarity
✨ The sacred quest each archetype must face — and how to start yours
✨ Why understanding your archetype is the first step in reclaiming your energy and rewriting your story
You’re not broken. You’re being called.
Your archetype simply shows you where to begin.
This is your reawakening.
It’s time to rise, Warrior Goddess…
Because Goddess Got Goals.
🌟 Resources & Links Mentioned
🔮 Take the Warrior Goddess Archetype Quiz → [http://thewarriorgoddesssaga.com/]
👑 Join the Tribe Community → [https://www.warriorgoddesskettlebelltraining.com/tribe/]
🎧 Listen to Episode 1: The Warrior Goddess SAGA Begins →
Connect with Lisa
💫 Instagram → [www.instagram.com/lisa_barwise]
💫 Website → [www.warriorgoddesskettlebelltraining.com]
💫 Community → [https://www.warriorgoddesskettlebelltraining.com/tribe/]
Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:
@lisa_barwise
@wgkettlebelltraining
Facebook
www.facebook.com/warriorgoddesskettlebelltraining
Youtube
https://www.youtube.com/warriorgoddesskettlebelltraining
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