Goddess Got Goals

TTT23: 3 Top Tips on Using My Fitness Pal

August 22, 2023 Lisa Barwise Season 5
Goddess Got Goals
TTT23: 3 Top Tips on Using My Fitness Pal
Show Notes

TTT: 23  3 Top Tips on Using My Fitness Pal

Do you use My Fitness Pal but have a feeling you might be doing it 'all wrong'?

Is MFP the bane of your nutritional program?

Do you struggle with the numbers, the tech, the tracking?

Then this bite sized tips episode might give you the one hack you need to use this tool more effectively to reach your body shape change goals.

If you want to continue to get ALL the 't' on meal planning, prepping and tracking in relation to nutrition and THE most importance step in our 4 step formula for body shape change then why not grab the Meal Planning, Prep and Track Workshop at only $27 right here:

www.warriorgoddesskettlebelltraining.com/pptw


Other links mentioned in this episode:

73:  Why the 1200 Calorie Diet does not work for losing weight


Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:

Instagram

@lisa_barwise

@wgkettlebelltraining


Facebook

www.facebook.com/warriorgoddesskettlebelltraining

Youtube

https://www.youtube.com/warriorgoddesskettlebelltraining

What you can do to help the Podcast?

If this podcast means anything to you and you want to support it. Simply Subscribe & Review in Apple Podcasts.

Apple Podcasts is one of the only platforms where you can both subscribe and review.

How to Subscribe or Follow The Podcast

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2. Go to the icons at the bottom of the screen and choose “search
3. Search for “Goddess Got Goals”
4. Hit the top Right Hand "+" sign
5. Open Spotify
6. Search for “Goddess Got Goals”
7. Hit the 'Follow' underneath the image


How to Leave a Podcast Review

  1. Open Apple Podcast App.
  2. Go to the icons at the bottom of the screen and choose “search”
  3. Search for “Goddess Got Goals”
  4. Click on the SHOW, not the episode.
  5. Scroll all the way down to “Ratings and Reviews”
  6. Click on “Write a Review”

This is the best way for us to reach more people and of co

Kettlebell Superhero School FREE Challenge

Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:

Instagram

@lisa_barwise

@wgkettlebelltraining


Facebook

www.facebook.com/warriorgoddesskettlebelltraining

Youtube

https://www.youtube.com/warriorgoddesskettlebelltraining

What you can do to help the Podcast?

If this podcast means anything to you and you want to support it. Simply Subscribe & Review in Apple Podcasts.

Apple Podcasts is one of the only platforms where you can both subscribe and review.

How to Subscribe or Follow The Podcast

1. Open Apple Podcast App.
2. Go to the icons at the bottom of the screen and choose “search
3. Search for “Goddess Got Goals”
4. Hit the top Right Hand "+" sign
5. Open Spotify
6. Search for “Goddess Got Goals”
7. Hit the 'Follow' underneath the image


How to Leave a Podcast Review

  1. Open Apple Podcast App.
  2. Go to the icons at the bottom of the screen and choose “search”
  3. Search for “Goddess Got Goals”
  4. Click on the SHOW, not the episode.
  5. Scroll all the way down to “Ratings and Reviews”
  6. Click on “Write a Review”

This is the best way for us to reach more people and of course let us know that our episodes mean something to you!

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